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Low Carb Diet Terms:
  • South Beach diet - a weight loss diet developed by Miami, FL cardiologist Arthur Agatston, emphasizes the consumption of good carbs and good fats.
  • Low-carbohydrate diets or low carb diets - food diet programs for weight loss and dietary health that advocate restricted carbohydrate consumption.
  • Fast food - food which is prepared and served quickly at outlets called fast-food restaurants (e.g., hamburgers, french fries, sodas, etc.). Often associated with junk food.
  • Saturated fat - fat that consists of triglycerides containing only saturated fatty acids.
  • Physical exercise - extremely important for maintaining healthy weight.
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