Low Carb Diet Terms:- South Beach diet - a weight loss diet developed by Miami, FL cardiologist Arthur Agatston, emphasizes the consumption of good carbs and good fats.
- Low-carbohydrate diets or low carb diets - food diet programs for weight loss and dietary health that advocate restricted carbohydrate consumption.
- Fast food - food which is prepared and served quickly at outlets called fast-food restaurants (e.g., hamburgers, french fries, sodas, etc.). Often associated with junk food.
- Saturated fat - fat that consists of triglycerides containing only saturated fatty acids.
- Physical exercise - extremely important for maintaining healthy weight.
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