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Today's Low Carb Diet Headlines

Low Carb Diet Terms:
  • Diet pills - common name for anti-obesity drugs, or for over-the-counter remedies for weight loss.
  • High protein diet - an eating regimen often recommended by bodybuilders and nutritionists to help efforts to build muscle and lose fat. Not to be confused with the Atkins diet.
  • Proteins - essential to the structure and function of all living cells.
  • Glycemic Index or glycaemic index - a ranking system for carbohydrates based on their immediate effect on blood glucose levels.
  • Fast food - food which is prepared and served quickly at outlets called fast-food restaurants (e.g., hamburgers, french fries, sodas, etc.). Often associated with junk food.
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