Low Carb Eating - Article List

Article List for the Low Carb Eating Subject

Atkins Diet - Is it As Effective As They Say?

Even though it has been several decades since the late Dr. Robert Atkins created his self-named low carbohydrate diet, it was only in the late 1990s and early 2000s that the Atkins diet took the weight loss world by storm. Millions of people rode on

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Cut The Fat, Cut The Carbs?

Cut the Fat! Cut the Carbs! You've heard the popular advice on weight loss diets. Cut the fat! Cut the carbs! Cut the calories! Eat a balanced diet! But how can you cut though all of the confusion, and eat a diet that's balanced and healthy?

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Low Carb Eating Is Not Always Good For You

One of the biggest dietary health concerns lately centers around low carb eating and whether it is truly worth the effort or not. This is a valid question, as more often than not, diets and their basic principles fly to the wayside for yet another fad diet

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Today's Low Carb Diet Headlines

Low Carb Diet Terms:

Chinese Diet Pills Warning- The U.S. FDA alerted the public about Chinese weight-loss products Chaso (Jianfei) Diet Capsules and Chaso Genpi, because they pose a potential public health risk due to fenfluramine.
Scale - used to measure the weight of a person, often to gauge the effectiveness of a weight loss program.
Rice Diet - unrelated to rice, this is a low fat, low salt weight loss diet sometimes known as the Duke University Rice Diet. It includes healthy eating (fruits, grains, beans, vegetables, olive oil, non fat dairy and lean meat), walking, and personal time.
Dr. Dean Ornish Diet - a somewhat popular vegetarian diet that emphasizes low fat, filling foods which includes legumes and other high-fiber foods. It is specifically formulated to reverse heart disease but has recently been used as a weight loss program.
Fat - one of the three main classes of food and is the most concentrated form of metabolic energy available to humans.